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servings 5 ounces total for a day for meat group (divide up into 2 or 3 servings if you want from lean meats or eggs)10. counting caloriescalorie counting is nothing new.a los angeles physician named dr. lulu hunt peters published a…

The best post I ever found that captured all the arguments around heading syntax was here (in STC “Hyperviews Online”):…

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those trying to quit for advice just when you want it, not when you don’tdo yourself a favor and at least give quitting a try. like my grandpa used to say, “it ain’t worth doing if you don’t do it right.”…